For modern travelers, especially those focused on health and wellness, CBD energy drinks have become a popular way to maintain balance and focus on the go. Yet, before packing a few cans for a trip, it’s important to understand the laws and practical guidelines surrounding travel with CBD-infused beverages.
Under the 2018 Farm Bill, hemp-derived products containing no more than 0.3% delta-9 THC by dry weight are federally legal in the United States. This distinction defines what’s considered hemp versus marijuana. Any CBD energy drink made from hemp and meeting that THC threshold is not a controlled substance at the federal level.
TSA and Airport Security
The Transportation Security Administration allows hemp-derived CBD products with less than 0.3% THC or FDA-approved cannabis medications. While TSA officers are not actively searching for drugs, they are required to refer any suspicious items to law enforcement. Clearly labeled, hemp-compliant beverages are far less likely to create issues at security than those with vague or misleading packaging.
Follow the Liquids Rule
Even if a CBD drink is legal, it still must comply with the TSA’s 3-1-1 rule for carry-ons: each liquid must be 3.4 ounces (100 milliliters) or less and fit in a quart-sized bag. Since most canned or bottled CBD energy drinks exceed that size, travelers should pack them in checked luggage rather than carry-on bags.
Labeling and Testing Are Crucial
Mislabeling remains a problem in the CBD marketplace. Some drinks labeled as “THC-free” have been found to contain trace amounts, potentially leading to issues during travel or even drug testing. Travelers should look for a certificate of analysis (COA) from a reputable lab confirming the product’s cannabinoid content and hemp origin. Keeping the drink in its original packaging can also help prevent misunderstandings during inspection.
Domestic vs. International Travel
While hemp-derived CBD is legal in the U.S., international laws vary dramatically. Some countries—such as Canada and Japan—impose strict bans on CBD imports, and others classify CBD as a controlled substance. Carrying any form of cannabis across international borders can result in serious legal consequences. Travelers should research each destination’s laws before departure and avoid carrying CBD abroad altogether.
Smart Travel Tips
- Pack CBD drinks in checked luggage unless they meet the 3.4-ounce rule.
- Verify hemp compliance and THC content before flying.
- Keep products in original, labeled packaging.
- Carry a COA to confirm lab-tested compliance.
- Avoid traveling internationally with any CBD beverage.
In short, travelers within the U.S. can typically bring hemp-derived CBD energy drinks containing less than 0.3% delta-9 THC. However, due to inconsistent labeling, evolving regulations, and varying international laws, the safest move is to prepare ahead—and when in doubt, purchase CBD beverages once at the destination.
